Welcome to Norfolk Fitness


NFC is a full-service training facility with over 9000 square feet of workout space including cardio equipment, weight machines, and free weights.  We’ve got a little bit of everything, for everyone.

To all of our valued members and guests:

The gym is open, and we are completely back to our regular hours! For those of you wondering about limits and regulations, Fitness facilities can operate at 100% capacity, it is no longer necessary to provide a vaccination passport or to scan your QR code to get in, and you are no longer required to wear a mask anywhere inside the facility. We will respect your decision to wear one if you want to or if you don’t. 

If you hadn’t heard, most of our classes are up and running –  check the Classes tab to see the current lineup and times.

And yes, our pool and sauna are open!  Bring your bathing suit and towels, the water is a comfortable 85 degrees! Unfortunately the hot tub did not survive the pandemic. We realize that this will be a great disappointment to some of you, and we are sorry for that. 

From all of us here at Norfolk Fitness Centre, welcome back, we missed you!