Welcome to Norfolk Fitness

At NFC, we are a full-service training facility with over 9000 square feet of workout space including cardio and weight machines, free weights, and a functional training area. There are two racquetball courts on site, plus an indoor pool, hot tub, and dry sauna. We offer a wide range of fitness classes. We also have personal training services for anyone looking for something extra to add to their routine. We have a little bit of everything for everyone.

** An update from the staff and management of Norfolk Fitness Centre **

Please be advised that Norfolk Fitness Centre will close its doors to the general public at 1pm March 17, 2020.

It is with a heavy heart that we must do so. We have an incredible group of members and patrons who are passionate about taking care of themselves. We will miss seeing all of you as we collectively do our part to weather this storm. I can assure you that the moment we get the all clear, we will be the first to open. We will take this time to thoroughly deep clean and sanitize every square inch of the facility while the doors are closed to be ready for you, our valued patrons, when we are able to re-open.

Please note that all pre-paid memberships will be put on pause effective today. No one will lose any time. Once the gym is re-opened, we will start the clock on your memberships as if nothing ever happened. All members who have a pre-authorized payment plan will also be put on hold and we will not take any other payments while the facility is closed. Once the gym re-opens, pre-authorized payments will re-start.

Folks it’s time to get back to basics. Challenge yourself to keep up with some type of program at home. Jumping jacks, push-ups, planking, lunges, or anything else body weight oriented will still do the trick! Look online for things you can do at home.

Once again, to all our valued guests and customers, thank you for your past business, we wouldn’t be here without you. But I can assure you, we will be here for you as soon as the dust settles, and the world gets back to normal. Please be safe, protect yourself, and take the proper precautions to help stop this disease in its tracks.