Welcome to Norfolk Fitness


NFC is a full-service training facility with over 9000 square feet of workout space including cardio equipment, weight machines, and free weights.  We’ve got a little bit of everything, for everyone.

To all of our valued members and guests:

The gym is open, and we are completely back to our regular hours, other than the hour we are closed between 2:30 pm and 3:30 pm, Monday to Friday (see the footer our full hours of operation.) For those of you wondering about limits and regulations, Fitness facilities can operate at 100% capacity, it is no longer necessary to provide a vaccination passport or to scan your QR code to get in, and you are no longer required to wear a mask anywhere inside the facility. We will respect your decision to wear one if you want to or if you don’t. 

If you hadn’t heard, we have started up most of the fitness classes we were running pre-Covid –  check the Classes tab to see the current lineup and times.

We are also pleased to announce that the pool and sauna have re-opened!  Bring your bathing suit and towels, the water is a nice 85 degrees! Unfortunately the hot tub did not survive the pandemic. We realize that this will be a great disappointment to some of you, and we are sorry for that. Thank you to everyone for being so patient while we got the pool re-opened!

From all of us here at Norfolk Fitness Centre, welcome back, we missed you!