Our Personal Trainers:
Hey there, I’m Amanda! My love for fitness started when I was 17 years old – I started with straight cardio, soon found my love for weights, and then found myself taking Muay Thai 3 times a week . I am now a Certified Personal Training Specialist with Canfitpro. I am certified in Advanced Training Systems Level 1 Lower Body and Level 2 Upper Body, and plan on continuing my education with many courses and workshops! A little about me – I love challenges, I am crazy organized, very outgoing and I love people just the same. I have a big heart for animals and a big heart for people. I like to have fun and to be able to joke around with the people I work with or teach in my fitness classes. I truly love to travel and I’m a wanderlust through and through having a forever growing list of places I want to see. I love advancing my mind by enrolling into other courses and other things that interest me. Currently I am teaching Total Body at 9:30am on Tuesday mornings as well as Core at 5:15pm and Tabata at 5:45pm on Tuesday and Thursday evenings. You can also catch me every other Saturday teaching Core at 9:00am and Total Body at 9:30am. Be sure to keep your eyes open for me as you may never know what I’m up too next… BUT for now… Come catch a sweat with me!
Contact Info: Email: firstname.lastname@example.org
There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. I am passionate about using correct form, proper technique, and injury prevention, alongside a healthy diet that suits your body. I believe that we all, regardless of our current conditioning, are able to achieve the goals that we have for ourselves.
For me training is not just a way to stay in shape, but it has been a part of my life for years. I would like to inspire people to be persistent and help them in maintaining a healthy lifestyle, because if we are fit and healthy everything else seems much easier.
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CanFitPro Certified, Personal Trainer and YOGA Instructor. Juliann joins the NFC bringing over 30 years teaching experience, professional training and world wide experience as a national level athlete. From training Olympians to rehabilitating MVA victims to working with seniors and children. Juliann welcomes it all and enjoys the diversity. Having had to rehabilitate 4 times after 4 car accidents that ended her career as a professional dancer (Cats-Germany, Joseph-USA, Beauty and the Beast-Japan and more). Juliann has the discipline and passion for life to help you identify and achieve your goals.
Contact info: firstname.lastname@example.org
Patti Tchorek – Aqua Fit Trainer
I’m an Aquafit Instructor, a Personal Trainer of (Water Art Canada.) I have my Nutrition and Fitness – ICS Canada Ontario coaching Certification, First aid and CPR.
Benefits of Aqua Fit Training:
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Improves balance and coordination
- Benefits people of all fitness levels (pro athletes to seniors)
- Since water displaces your body weight, this allows for great performance and functionality
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