Services
Our Personal Trainers:
Patti Tchorek – Aqua Fit Trainer
I’m an Aquafit Instructor, a Personal Trainer of (Water Art Canada.) I have my Nutrition and Fitness – ICS Canada Ontario coaching Certification, First aid and CPR.
Benefits of Aqua Fit Training:
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Improves balance and coordination
- Benefits people of all fitness levels (pro athletes to seniors)
- Since water displaces your body weight, this allows for great performance and functionality
Contact info: pattytravel@kwic.com