Our Personal Trainers:
Hey there, I’m Amanda! My love for fitness started when I was 17 years old – I started with straight cardio, soon found my love for weights, and then found myself taking Muay Thai 3 times a week . I am now a Certified Personal Training Specialist with Canfitpro. I am certified in Advanced Training Systems Level 1 Lower Body and Level 2 Upper Body, and plan on continuing my education with many courses and workshops! A little about me – I love challenges, I am crazy organized, very outgoing and I love people just the same. I have a big heart for animals and a big heart for people. I like to have fun and to be able to joke around with the people I work with or teach in my fitness classes. I truly love to travel and I’m a wanderlust through and through having a forever growing list of places I want to see. I love advancing my mind by enrolling into other courses and other things that interest me. Be sure to keep your eyes open for me as you may never know what I’m up too next… BUT for now… Come catch a sweat with me!
Contact Info: Email: firstname.lastname@example.org
There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. I am passionate about using correct form, proper technique, and injury prevention, alongside a healthy diet that suits your body. I believe that we all, regardless of our current conditioning, are able to achieve the goals that we have for ourselves.
For me training is not just a way to stay in shape, but it has been a part of my life for years. I would like to inspire people to be persistent and help them in maintaining a healthy lifestyle, because if we are fit and healthy everything else seems much easier.
Contact info: email@example.com
Patti Tchorek – Aqua Fit Trainer
I’m an Aquafit Instructor, a Personal Trainer of (Water Art Canada.) I have my Nutrition and Fitness – ICS Canada Ontario coaching Certification, First aid and CPR.
Benefits of Aqua Fit Training:
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Improves balance and coordination
- Benefits people of all fitness levels (pro athletes to seniors)
- Since water displaces your body weight, this allows for great performance and functionality
Contact info: firstname.lastname@example.org